• Our home gym set is a compact, total-body fitness solution aim at variety of muscles throughout your entire body.
• Adjustable resistance allows you to control the intensity of your workout up to a max equivalent of 150 pounds for men and women
• Heavy-duty fitness bands are made of double-dipped latex for durable performance
• Feature a protective covering that makes them safer than traditional exercise bands when tubing breaks or snaps due to body oils, UV rays & over stretching. 
• Bands with protective covers have great toughness, wear resistance, pull, anti-break safety. Suitable for anyone of any fitness level
• Perfect for your home and squeezing in workouts on-the-go and getting the beach body you've always wanted!

Usages
- Use padded ankle straps to tone your quads, hamstrings and glutes
- Use handles to build strength in your shoulders, abs, biceps and chest 
- Use door anchor to attach bands and use it as an anchor point.
- Both ends features a heavy duty carabiners for easy transition on bands and attachment to handles or ankle straps. 

Set includes 5pcs resistance bands (Red-20LBS; Grey-25LBS; Blue-30LBS; Yellow-35LBS; Black-40LBS), 2x door anchor, 2x foam handles, 2x padded ankle straps, 1x gym bag