Myofacial release of the muscles is key to better performance. The Fitness-Mad Mini Massage Roller relieves tight muscles and targets fascia management. Portable and easy to use, perfect for before and after exercise. This Mini Foam Roller can easily fit into your sport or gym bag and ideal for rolling out your arms, quads, glutes, hamstrings, or calves.

Features:

• Relieve tight muscles
• Targeted fascia management
• Portable & easy to use
• Dimensions: 16cm (L) x 6.5cm diameter
• Weight: 0.1kg
• Material: High impact ABS tube with EVA foam padding