introducing fitbook mama2b – the chubby 40-week addition to the fitbook family
for expectant mamas to set goals and track progress to ensure an active
healthy pregnancy.
using mama2b is as easy as 1-2-3!
1. have a game plan
set goals for each trimester to keep you focused over the next 40 weeks. then set smaller goals on a weekly basis so you have a plan for an active healthy pregnancy.
2. track your progress
record workouts and log food intake daily for healthy pregnancy weight gain. plus, keep track of upcoming doctor’s appointments and monitor baby’s growth week-by-week.
3. reach your goals
reflect on your pregnancy and reward yourself for staying on track. a healthy
mama means a healthy baby and quicker return to your pre-baby bod.
why mama2b?
goal-oriented: plan each trimester, set weekly goals, and track fitness nutrition daily for 40 weeks
informational: guide to determine healthy pregnancy weight gain power pregnancy foods with essential nutrients for baby
educational: weekly fit tips and a fruit or veggie showing the size of the baby to track the baby’s growth week-by-week
functional: features a slot in the back for doctor appointment cards or gym id, an elastic strap to mark your place, and includes a pint-sized pen.
memento: journal mama thoughts along the way, log important health stats weekly, and record the birth of your little one